Sunday, February 8, 2009

Potato & Leek Soup

I was grocery shopping this weekend and trying to think up a few healthy meals with vegetables. While putting a head of romaine in a bag, I spotted some good looking leeks. I haven't make potato leek soup in a few years, so I put them in my basket with the intention to do it some time this week.

Don't you love watching what other people are putting on the conveyer belt at the grocery store? I like to give them a good once over, then their basket a good once over, and then I have a very visual image of their lives. Kinda scary to make a snap judgment of people, based only on what groceries they're buying, but hey - I'll never see these people again and it's a fun little game. What else am I going to do while I'm waiting in line, besides peruse the weekly trash mags??

So, I noticed the lady standing behind me was totally eyeing my cart candy as I unloaded. Wouldn't SHE like to know what I was going to do with all those beans and ham? And who was going to get the giant heart shaped peanut butter cup?

So the cashier starts moving through my collection, picking and choosing similar items, very consciencious to put all of the produce together, greeting cards in a separate bag, etc. Boy, she was a talker. I asked where the Red Box went and she said they'd removed it for the remodel (because there's a NEW Walmart coming in 25 days!). I think that means they put the new logo and paint color on the building, but I digress. She told me a story about how they had taken away the cushy little mats that they stand on while they check, and that she had complained about how much her back hurt working all day without the mats. The complaining had worked, because they'd gotten the mats back! Then, she picked up my leeks and asked me what they were. After I told her they were leeks, she said, 'Yeah, that's what I thought - leeks. What do you use them for?' I told her they were similar to green onions and that I used them in a soup with potatoes and carrots. She told me, 'Yeah, I've never known what people use them for, but I know they're in the bible, so they must be good.' People in the bible belt LOVE to tell you what they know about the bible. It makes me laugh when people bring it up in unexpected context.

Yes, indeed, they must be good.

So, in honor of the bible lady at Walmart, here's a simple soup recipe I love. Most leek soups contain heavy cream, so I like this one because it's super healthy. I got this recipe from Teresa when I worked at Twinlab. She's an awesome cook. My favorite part is the un-exactness (ish) of the quantities:

POTATO LEEK SOUP

A bit of butter
1 leek (this big)
2 ish carrots
4 ish red potatoes
1 can kidney beans
2 knorr vegetable boullion cubes
enough water to fill the pot

Cut leek and saute in butter. (Slice the leek down the middle and rinse between the layers to remove grit. Then slice.) Cut up carrots and potatoes. Throw veggies into boiling water with boullion. Cook for a while, then add the rinsed kidney beans. Salt and pepper to taste.

Since I'm in a soup mood, here's another soup recipe from another Twinlab friend, Barb:

CHEESY POTATO SOUP

6 potatoes (cubed)
2 cups broccoli (cut)
2 large carrots (sliced)
2 stalks celery (sliced)
4 cubes chicken boullion
1 onion (chopped)
4 cups water
2 cups shredded cheddar cheese
1 12 oz can evaporated milk
1 tsp salt
1/4 cup butter
1 Tbs parsley
1/8 tsp pepper
1 Tbs flour

Boil potatoes in boullion and spices. Then add all vegetables except broccoli. In a small sauce pan, melt together evaporated milk, flour and cheese. Add sauce to vegetables that have boiled. Reduce heat (do not boil after cheese is added). Steam broccoli in microwave. Add last. If too thick, add water.

7 comments:

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  2. Ok so I THOUGHT my mom would comment on the "cart-spying" thing!
    A few years ago, my mom was hosting an Open House or a baby shower or something at her house (I can't remember what, now) so we headed to Costco and bought like 8 of those GIANT cheesecakes to put with various toppings for refreshments. I was pregnant and craving croissants, so we bought a flat of those, then realized there are more people in our huge family than there are croissants in a box, so we bought three boxes. I needed to pick up an ear thermometer before we left, so here we are wandering down the vitamin/healthy stuff aisle at Costco with a cart that is OVERFLOWING with cheesecakes and croissants. This tiny little lady in a gold jogging suit and big frosted hair (yeah. you know the type) waltzes up the aisle, GLARES at the contents of our cart, gives my mom and I a "once over look from head to toe" and "tisk-tisk's" us clicking her tongue as she walks away shaking her head.
    Seriously! We just stood there and gasped as if WE could possibly eat 50 lbs of cheesecake alone.

    Enjoy your "cart spying" while you can...what goes around comes around! I admit to doing it too, just less conspicuously. Hopefully you won't have Miss Fitness Frosty Hair stare your basket down the day you stock up on movie candy wearing your fat pants. SO not good for the self esteem!

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  6. I have a recipie for chicken pot pie that requires leeks and it makes me feel so gourmet to use leeks.

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  7. You should have asked, "..see anything you like?"

    We are having such crazy weather that I think I just might have to try the soups! (Barb, does have a great Cheesy Potato Soup; I remember her bringing it in to Twinlab one day, ohhh sooo long ago!

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